Diet Plan to Lose Weight in 2 Months

The negative side of the 2 months Weight Loss diet plan is that, you have to strictly stick to this plan for 2 long months. In most of the cases people are not able to maintain the same seriousness about the diet for every day in the whole of the 2 months and the chance of dumping the plan in between is high. So, before you pick the 2 months weight loss diet plan, check out your priorities and start following it only if you are serious enough to maintain it religiously for the whole of 2 months.

If Your are Serious about Losing Weight

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The diet plan for dinner 

Best healthy diet foods For the first two weeks of the weight loss plan you should not take your dinner later than 8pm at night and ensure that there is at least a gap of 3 hours between your dinner and the time when you jump to bed. Your dinner of the first two weeks should include,

1 bowl soup (veg/chicken)
1 chapatti
1/2 bowl of vegetables prepared with minimum oil.